how to gain control of your free time
2017-04-10 07:57:32 0 举报AI智能生成
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要掌握自己的自由时间，首先需要明确自己的目标和优先级。制定一个详细的计划表，将每天的任务分配到不同的时间段，并确保留出一些弹性时间来应对突发情况。同时，要学会拒绝那些不重要或无关紧要的事情，避免浪费时间在琐碎的活动上。另外，可以尝试使用各种工具和技术来提高效率，例如时间管理应用程序、番茄工作法等。最后，要保持积极的心态和健康的生活方式，这样才能更好地利用自由时间来实现自己的梦想和目标。
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how to gain control of your free time
assume two things
always on time
children
my own
have a lot of tips and tricks for saving time
magazines help readers
find extra hour
idea
shave
add
have
question the premise
interested
doing errands
extremely judicious in microwave usage
DVR your favorite show
save add get
after study how successful people spend time
completely backward
dont build by save ，build then save
daily project
extremely busy women
demanding jobs
own business
kids
parents
community commitments
had them keep track of their time for a week
interviewed them about their strategies
women goes out on a Wednesday night
water heater has broken
water all over her basement
day after that
Seven hours
asked her at the start of the week
train for a triathlon
mentor seven worthy people
No -- can't you see how busy I am
had to find seven hours because
time is highly elastic
We cannot make more time
time will stretch to accommodate what we choose to put into it.
key to time management
treating our priorities as the equivalent of that broken water heater
language from one of the busiest people
small business with 12 people
six children
set up an interview on how she \"had it all\"
not available
reason
wanted to go for a hike
accurate language
I don't have time to dust my blinds
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